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Latest News

21 Mar 2023

New Class Offering: sTop training

Start training using a State of Play. A class exploring joint health and whole body unity through ancestral movement patterns and the power of play.

New Class Offering: sTop training

13 Nov 2021

Upcoming Yoga Workshop: Connect to your core. A yoga workshop and Lunch

90 mins of full core practice & theory, followed by a seasonal and nutritious brunch drawing on Chinese herbal wisdom to nourish and restore.

Upcoming Yoga Workshop: Connect to your core. A yoga workshop and Lunch

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New Class Offering

sTop training
Mondays at 6pm
Millers Way, Shepherds Bush, W6 7NH

Start training using a State of Play.

A class exploring joint health and whole body unity through ancestral movement patterns and the power of play.

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Move like your life depends on it.

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"The only way to describe this class is that it's play, but it's training - like regaining the joy of movement and rediscovering the freedom of the body, just like when you were a kid." 

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